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8k To Miles 2024 Schedule

8k To Miles 2024 Schedule. An 8k is approximately 4.97 miles long, making it just shy of five miles in total distance. Designate a short run day, a long run day, and a medium run day.


8k To Miles 2024 Schedule

This article will help you prepare for an 8k run in miles. This small difference may not seem significant, but it can affect your pacing and overall strategy.

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